6 Essential Skincare Tips for Children with Atopic Dermatitis During Cold Weather

• Low temperatures and humidity accelerate water loss from the skin, weakening its natural barrier. Children with atopic dermatitis already have delicate skin, so the cold makes it even more sensitive, red, itchy, and prone to rashes. 

• Hot baths, often preferred in winter, can worsen dryness and inflammation. 

2️⃣ Understanding Atopic Dermatitis in Children 

Atopic dermatitis is a chronic skin condition common in children, characterized by clusters of small, itchy blisters on red, inflamed skin. It can disrupt sleep, cause fussiness, and affect appetite and growth. 

• Infants: Often affected on cheeks, forehead, and face, sometimes spreading to the whole body. 

• Older children: Commonly seen on wrists, ankles, hands, feet, elbows, and behind the knees. 

• Complications: Persistent scratching can lead to skin breaks, bleeding, bacterial infections, oozing, foul-smelling discharge, or even severe infections if untreated. 

Studies show the condition mainly affects children and often improves with age, yet around 50% may carry it into adulthood. 

3️⃣ Treatment & Skincare: Controlling the Condition 

While there is no complete cure for atopic dermatitis, proper treatment and skincare can help: 

• Prevent severe flare-ups 

• Soothe irritation and reduce itching 

• Prevent infections 

• Reduce inflammation and thickened skin 

• Improve sleep and reduce stress for children 

Proper skincare, including moisturizers and gentle skin care routines, supports treatment and keeps the skin in its best condition. 

💬 “Caring for your child’s skin is more than just applying cream—it’s an act of love. Healthy skin helps your child sleep well, play happily, and grow strong.” 

4️⃣ How to Care for Your Child’s Skin in Cold Weather 

1. Moisturize – The Key Step 

• Apply at least twice daily, ideally within 3 minutes after bathing when the skin is still damp. 

• Use safe moisturizers: ointments for very dry skin, creams for mild to moderate eczema. Look for fragrance-free formulas with ceramides, glycerin, or hyaluronic acid. 

• Cover the whole body, especially dry areas like cheeks, shins, elbows, and behind the knees. 

2. Proper Bathing 

• Bathe once daily in 36–37°C warm water, avoiding hot water. 

• Keep baths under 10 minutes. 

• Use gentle, fragrance-free cleansers or moisturizers with glycerin, oatmeal, or ceramides. 

• Pat the skin dry gently—do not rub. 

3. Clothing 

• Choose 100% cotton, soft, breathable fabrics. 

• Avoid wool, polyester, or synthetic fabrics that irritate or trap heat. 

• Dress in loose layers instead of a single thick layer for easy temperature adjustment. 

4. Living Environment 

• Maintain comfortable temperature and humidity. 

• Minimize dust, smoke, strong detergents, and stuffed toys that can irritate skin. 

• Soft, breathable clothing acts as a gentle protective barrier, reducing itch and improving sleep. 

5. Laundry & Clothing Care 

• Wash clothes with fragrance-free, mild detergent for sensitive skin. 

• Rinse thoroughly to remove soap residue. 

• Dry in a well-ventilated, sunny spot to prevent mold. 

• Avoid fabric softeners with strong scents. 

6. Daily Habits 

• Keep nails short and clean, consider gloves at night to prevent scratching. 

• Limit scratching to prevent skin injury and infections. 

⚠️ Untreated atopic dermatitis can lead to infections, scarring, and long-term skin marks. Seek dermatology consultation promptly if your child shows symptoms to ensure safe, effective care and avoid complications.