BOOK AN APPOINTMENT

5 COMMON SPORTS INJURIES YOU SHOULD KNOW ABOUT

Sports injuries are a condition that sports enthusiasts can encounter. Exercising sports brings many great benefits but can also cause unwanted injuries.

5 COMMON SPORTS INJURIES YOU SHOULD KNOW ABOUT

2/19/2024 5:00:05 PM

This article is advised by MSc, 1st Degree Specialist Doctor  

NGUYEN VAN HOANG TAM - Musculoskeletal Medicine at CarePlus International Clinics. 

More and more people like to exercise because it brings excellent health benefits. However, many expected reasons caused unexpected injuries. Let's find out in this article! 


Anyone can get injured while playing sports, but some factors can increase the risk of injury, including: 

  • Practicing with incorrect techniques 

  • Exercising too hard 

  • Changing exercise intensity too quickly 

  • Running or jumping on hard surfaces 

  • Wearing shoes that don't provide adequate arch support 

 In addition, other factors include: playing the same sport year-round, using inappropriate equipment, having a previous injury, having special anatomical features or poor flexibility. 

In some cases, a history of using drugs, such as fluoroquinolones, a class of antibiotics approved to treat or prevent certain bacterial infections, also increases the rate of injury. 

Understanding the causes of injury will help you limit incidents as well as prevent complications in the future. 

In addition, when exercising, if you notice signs of injury such as pain, swelling or bruising, inability to move joints normally, joint pain, etc., you should quickly see a Musculoskeletal Doctor at CarePlus for timely treatment. 


 CAREPLUS INTERNATIONAL CLINIC 

  • Hotline: 1800 6116   

  • Email: info@careplusvn.com   

  • Fanpage: CarePlus Clinic Vietnam   

Related posts

AVOID PAIN WHILE SPRING CLEANING THIS LUNAR NEW YEAR
Musculoskeletal pain is something everyone can experience when cleaning the house to prepare for the Lunar New Year. The reason is that we often use too much force during this process, carry heavy objects, or have the bad posture.

Recent posts

DO NOT UNDERESTIMATE CARPAL TUNNEL SYNDROME - An Insidious Threat to Your Health and Quality of Life
Carpal tunnel syndrome is the most common type of focal mononeuropathy and is increasingly affecting younger populations. If left undiagnosed and untreated, it can progress to hand weakness, muscle atrophy, and even loss of function.

By MSc, MD, Level I Specialist NGUYEN VAN HOANG TAM

Recognizing Roseola in Children
Most parents and kids have likely dealt with roseola at least once! To better understand this common condition, let’s dive into what roseola is and how to recognize it.

By Dr. Pham Quang Vinh

CHILD MALNUTRITION IS MORE COMPLEX THAN IT SEEMS
Malnutrition is a major cause of death in children under five and leads to serious effects like stunted growth, poor memory, and digestive disorders.

By Dr. Le Thi Kim Dung

8 TIPS FOR PARENT TO PROTECT YOUR CHILD FROM COMMON RESPIRATORY ILLNESSES DURING SEASONAL CHANGES
During seasonal transitions, children are more prone to respiratory illnesses such as upper respiratory tract infections, laryngitis, bronchiolitis, pneumonia, and asthma. These conditions can be triggered not only by sudden weather changes and an underdeveloped immune system but also by preventable factors. Here are ways to support your child's respiratory health:

By Dr. Pham Thi Thuy Trang

ALARMING FIGURES ON WORKPLACE MUSCULOSKELETAL HEALTH IN 2024
Musculoskeletal health is always a priority in the workplace. Reports indicate that up to 47% of employees experience reduced productivity due to muscle pain and joint aches. Discover preventive measures and improvement strategies in the article below!

Related Products

Musculoskeletal Telemedicine
Pain in limbs, back, shoulders and neck are common manifestations of musculoskeletal disease. Musculoskeletal diseases telehealth connects patients and CarePlus's doctor for proper care and specific advice during the pandemic. ₫300,000

{{currentDoctor.Name}}
*{{ errors.first('form-1.Register name') }}
*{{ errors.first('form-1.Phone') }}
*{{ errors.first('form-1.Email') }}
Patient info:
*{{ errors.first('form-1.Patient name') }}