Live A Bland Life for A Healthy Heart Tổ chức y tế thế giới WHO khuyến cáo: “Ăn ít hơn 5g muối/ngày sẽ giúp giảm nguy cơ mắc bệnh tim mạch, đột quỵ, tăng huyết áp và bệnh mạch vành...” Trong khi đó, lượng muối tiêu thụ của người Việt hiện đang ở mức 9g muối/ngày (x2 lần so với khuyến cáo của WHO).
Đó cũng là lý do tại sao bệnh tim mạch là nguyên nhân gây tử vong hàng đầu ở nước ta.
Our Digestive System Wants to Have a Healthy New Year Flatulence, heartburn, constipation, abdominal pain, diarrhea ... are one of the "New Year's diseases" that all of us have encountered.
The digestive system is "unwell" meaning we eat but feel indigestion or experience bloating, heartburn, abdominal pain, diarrhea, constipation ...
Do you use dental floss rightly? Let's watch with CarePlus right away the video on how to use dental floss by Dr. Phan Huu Quang (Over 5 years of experience, Doctor of Dental Cavity (RHM) Central RHM Hospital, Ho Chi Minh City) now!
How many calories are in food on Tet Holiday? Tet is a series of delicious eating days with many delicious dishes that only come once a year, such as chung cake, spring rolls, spring rolls… Happy Tet, but don't forget to control your weight by finding out the calories in daily foods. Happy New Year & increase vitamin and fiber supplements, eat slowly, chew well, practice the habit of defecating once a day and don't forget to maintain daily exercise to 'healthy liver - healthy pancreas - happy intestines - repelling' diseases.
