Live A Bland Life for A Healthy Heart Tổ chức y tế thế giới WHO khuyến cáo: “Ăn ít hơn 5g muối/ngày sẽ giúp giảm nguy cơ mắc bệnh tim mạch, đột quỵ, tăng huyết áp và bệnh mạch vành...” Trong khi đó, lượng muối tiêu thụ của người Việt hiện đang ở mức 9g muối/ngày (x2 lần so với khuyến cáo của WHO).
Đó cũng là lý do tại sao bệnh tim mạch là nguyên nhân gây tử vong hàng đầu ở nước ta.
CHILD MALNUTRITION IS MORE COMPLEX THAN IT SEEMS Malnutrition is a major cause of death in children under five and leads to serious effects like stunted growth, poor memory, and digestive disorders.
8 TIPS FOR PARENT TO PROTECT YOUR CHILD FROM COMMON RESPIRATORY ILLNESSES DURING SEASONAL CHANGES During seasonal transitions, children are more prone to respiratory illnesses such as upper respiratory tract infections, laryngitis, bronchiolitis, pneumonia, and asthma. These conditions can be triggered not only by sudden weather changes and an underdeveloped immune system but also by preventable factors. Here are ways to support your child's respiratory health:
ALARMING FIGURES ON WORKPLACE MUSCULOSKELETAL HEALTH IN 2024 Musculoskeletal health is always a priority in the workplace. Reports indicate that up to 47% of employees experience reduced productivity due to muscle pain and joint aches. Discover preventive measures and improvement strategies in the article below!
MASKED HYPERTENSION Masked hypertension refers to a condition where a patient’s blood pressure (BP) appears normal (below 140/90 mmHg) when measured in a clinical setting but exceeds the threshold of 135/85 mmHg when measured outside the clinic, such as at home or with ambulatory blood pressure monitoring (ABPM) over 24 hours. The concern with masked hypertension is that it often goes unnoticed, yet it poses significant health risks. If left untreated, it can lead to severe complications such as kidney failure, vision loss, heart failure, and an increased risk of stroke.
