BOOK AN APPOINTMENT

Fruit Juice: How Much Is Enough For Kids?

Fruit Juice: How Much Is Enough For Kids?

American Academy of Pedicatrics (AAP) recommends that:

No Fruit juice for infants under 12 months of age as fruit juice offers no nutritional benefit. For children older 1 year, it can be a healthy part of the diet but the intake of juice should be limited depending on a child's age.

✅For toddlers age 1 to 3: not over 120ml per day
✅For children age 4 to 6: 120ml - 180ml per day
✅For children ages 7-18: about 250ml per day. 

  • Whole fruits provide more fiber and nutrients than fruit juices. 
  • Avoid drinking fruit juice before bedtime as well as using it for dehydration and diarrhea treatmnet. 

 

Dr. Tran Thi Tu Hang
Pediatrician - CarePlus International Clincis

Recent posts

Recognizing Roseola in Children
Most parents and kids have likely dealt with roseola at least once! To better understand this common condition, let’s dive into what roseola is and how to recognize it.

By Dr. Pham Quang Vinh

CHILD MALNUTRITION IS MORE COMPLEX THAN IT SEEMS
Malnutrition is a major cause of death in children under five and leads to serious effects like stunted growth, poor memory, and digestive disorders.

By Dr. Le Thi Kim Dung

8 TIPS FOR PARENT TO PROTECT YOUR CHILD FROM COMMON RESPIRATORY ILLNESSES DURING SEASONAL CHANGES
During seasonal transitions, children are more prone to respiratory illnesses such as upper respiratory tract infections, laryngitis, bronchiolitis, pneumonia, and asthma. These conditions can be triggered not only by sudden weather changes and an underdeveloped immune system but also by preventable factors. Here are ways to support your child's respiratory health:

By Dr. Pham Thi Thuy Trang

ALARMING FIGURES ON WORKPLACE MUSCULOSKELETAL HEALTH IN 2024
Musculoskeletal health is always a priority in the workplace. Reports indicate that up to 47% of employees experience reduced productivity due to muscle pain and joint aches. Discover preventive measures and improvement strategies in the article below!

ASTHMA IN CHILDREN – Early Detection and Treatment is Key!
Asthma symptoms include wheezing, coughing, chest tightness, and difficulty breathing. These symptoms can come and go, varying with the extent of airway narrowing.

By DR. DANG NGOC VAN ANH

{{currentDoctor.Name}}
*{{ errors.first('form-1.Register name') }}
*{{ errors.first('form-1.Phone') }}
*{{ errors.first('form-1.Email') }}
Patient info:
*{{ errors.first('form-1.Patient name') }}