Individual Counseling for Children and Adolescents

What is psychological counseling for children and adolescents?

Psychological counseling for children and adolescents is a process of psychological support that helps them face and overcome emotional, behavioral, or life challenges. Psychologists work with children or teens to understand and support issues such as anxiety, stress, family conflicts, depression, or difficulties in learning and communication.

Why do children and adolescents need psychological counseling?

Children and adolescents may encounter problems that they are not yet able to resolve or express on their own. These issues may relate to family changes, academic pressure, relationships with friends, or emotional difficulties such as anxiety, anger, or depression. Counseling helps children recognize and manage their emotions, develop coping skills, and maintain healthy mental wellbeing.

What are the signs that a child or adolescent may need counseling?

Some signs indicating a child or adolescent may benefit from counseling include:

• Sudden changes in behavior or emotions (e.g., sadness, irritability, anxiety, or frequent anger).
• Loss of interest in previously enjoyed activities.
• Learning problems, trouble concentrating, or declining academic performance.
• Issues in relationships with friends or family.
• Self-harm or risky behaviors.
• Sleep difficulties or changes in eating habits.

How does the counseling process for children and adolescents take place?

During counseling sessions, the psychologist creates a safe and comfortable environment for the child. For young children, the psychologist may use games, art, or age-appropriate communication techniques to help the child express their feelings. For adolescents, sessions may involve direct conversations, discussing life issues, and supporting them in identifying and managing their emotions.

How can psychological counseling benefit children and adolescents?

Counseling helps children and teens to:

• Identify and better understand their own emotions.
• Discuss coping strategies for stress, anxiety, and negative feelings.
• Improve communication and conflict resolution skills.
• Develop self-confidence and self-awareness.
• Build positive habits and improve behavior in daily life.
• Establish healthy relationships with friends and family.

Can counseling have negative effects on children or adolescents?

When performed correctly by trained and experienced professionals, psychological counseling is a proven and positive support tool for children and adolescents. In reality, counseling helps children recognize emotions and problems that may have previously gone unaddressed. Psychologists support children in a respectful way that protects their privacy, helping them feel safe and free to share without fear of judgment.

How can parents be involved in the counseling process?

Parental support and understanding are very important for building a strong foundation for a child’s development. Psychologists often invite parents to participate in parts of the process, especially with young children, to help the family better understand and support their child at home. However, there are certain confidentiality limits on what information can be shared, to protect the child’s privacy and sense of safety.

How do you know if counseling is effective?

The effectiveness of counseling can be seen through positive changes in the child’s behavior, emotions, and problem-solving abilities. If the child feels more comfortable, less anxious, can communicate more easily with family and friends, and improves in school or relationships, counseling is likely having a positive impact. If changes are not observed, families should discuss with the counselor and consider adjusting the approach.

How can families get started with counseling for children and adolescents?

To begin, parents can look for psychologists or reputable counseling centers. It’s important to choose professionals experienced in working with children and adolescents, and to ensure the environment is suitable for their age. Talk with your child about the process and encourage them to participate.

Counseling for children and adolescents is essential support to help them cope with psychological challenges and develop in a healthy way. It not only helps resolve difficulties but also aids in the development of self-awareness and life skills. Parents, be supportive and make it possible for your child to access psychological assistance when needed, to help them thrive at home and in society.

DURATION: 50 minutes per session

Language: Vietnamese

FOR INQUIRIES ABOUT MENTAL HEALTHCARE SERVICES AT CAREPLUS:

Phone: 0918 714 225
Email: cmh@careplusvn.com