The secret to taking care of your skin is always fresh for Tet
However, there is an important factor that is accidentally "forgotten", which is skin care on Tet holiday. So, how to comfortably enjoy Tet without affecting the beauty of the skin? In this article, we invite you and CarePlus to review the secrets of fresh skin care for Tet to have a radiant skin.
1/13/2022 1:37:44 PM
The days leading up to Tet are busy to shop from clothes to hairstyles, leaving us with little time to take care of our skin. Stress, busy work to prepare for the big holiday also drags us into busyness, making us less interested in our health and beauty.
1. Perform facial massage movements:
Facial massage brings a feeling of relaxation, enhances blood circulation, helps blood circulate well, so that the skin will be ruddy and smooth. Not only that, facial massage is also considered as a great anti-aging method because regular massage will help remove wrinkles on the skin and make facial muscles firmer.
2. Drink a lot of water, limit the absorption of greasy, sugary and alcohol:
In the last days of the year, parties with alcohol, fried foods with a lot of fat will be the easy cause of their skin "exploding". Therefore, in addition to the secrets CarePlus shares for facial skin care, you should also take care from the inside by limiting the consumption of hot and spicy foods (onion, pepper, garlic, chili), substances stimulants (coffee, alcohol, tobacco), sweets, dairy products, etc. and increase the intake of foods rich in vitamins and minerals, eat a lot of green vegetables, drink a lot of water, etc. to keep healthy skin is always in a healthy glowing condition.
3. Get enough sleep:
Around the time of Tet, it will be us staying up late to solve work in time for the holiday, which can easily make your skin "protest", temporarily disrupt the regulation of endocrine glands in the body, causing trouble. sebum secretion disorder in the skin, thereby causing acne. Therefore, we should spend more time taking care of our sleep by sleeping for 8 hours a day and should go to bed before 11pm.
4. Keep your mind at ease:
The mood is always in a state of anxiety and stress, your radiance is also somewhat less. Therefore, always keep a relaxed, happy mood and always think about positive things.
5. Hydrate the body & moisturize:
The amount of alcohol consumed into the body after the New Year's parties, to minimize the "devastating" level for the skin.
In addition to protecting the inside of the body, you should drink a lot of water to compensate for the water lost due to alcohol, the surface of her skin also needs to be moisturized regularly. Unstable living habits are the cause of your skin dehydration. The smooth and fresh appearance of the skin will gradually disappear, replaced by a dull, lifeless skin. Therefore, women should moisturize every day to promptly "rescue" their skin from dehydration.
6. Protect skin from UV rays:
Tet is a time when you travel a lot, the bustling spring trips are always a desirable point. However, how to protect and care for the skin from the harsh sun? UV rays when in contact with the skin will affect and destroy collagen fibers located in the skin structure. In addition, this type of rays also accelerates the production of melanin, the development of free radicals that cause darkening of the skin and the appearance of melasma.
To protect the skin from dangerous UV rays, sunscreen is an indispensable "shield". Before leaving the house 30 minutes, women should apply sunscreen on both face and body. You can add sunglasses and masks to make the protection stronger.
In short, the above are the basic tips to help her keep her skin fresh on the occasion of Tet. The effect is fast or slow depending on the body of each person. However, if you keep applying all the above tips, you will feel a significant change in your skin.
In short, here are the basic tips to help her keep her skin fresh on the occasion of Tet. The effect is fast or slow depending on the body of each person. However, if you keep applying all the above tips, you will feel a significant change in your skin.