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    9 foods contain Vitamin C more than oranges

    Many people mistakenly believe that vitamin C is only abundant in oranges or in sour-flavored fruits. But in fact, vitamin C is also abundant in other diverse foods and especially in guava.

    9 foods contain Vitamin C more than oranges

    3/5/2020 3:53:35 PM

    Increasing resistance by Vitamin C is one of the effective measures recommended by the Ministry of Health to help protect the body from the harm of the nCoV virus in particular and other agents in general. Vitamin C helps strengthen the immune system, anti-oxidants, create collagen, detoxify, and absorb iron.

    Share information if you find it useful and do not forget to take vitamin C regularly every day to strengthen the body's resistance especially during this epidemic season!

    Source: https://www.businessinsider.com/

     

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