BOOK AN APPOINTMENT

6 Tips when taking Covid-19 test

From August 23, the whole Ho Chi Minh City will conduct a quick Covid-19 test in the community to trace F0 cases - expand the green area and narrow the red and orange spots.

6 Tips when taking Covid-19 test

8/31/2021 9:24:14 AM

 

To be able to work together to accelerate disease prevention and still stay safe when testing in the community, CarePlus gives you the following 6 "pocket" tips:

1. Bring Your Own Ballpoint Pen

To declare necessary information, limit the use of shared ballpoint pens at test points.

2. Bring a spare mask

Change masks when necessary, limit the use of shows outside of test points.

3. Wear antibacterial spray

Continuous disinfection, especially when accidentally touching chairs or furniture in the sampling area

4. Bring a clean tissue

If you are sensitive, the test will cause discomfort in the nose area and quickly lead to sneezing or watery eyes. At that time, use a tissue instead of wiping your eyes and nose with your hand.

5. Disinfect and change clothes when coming home

Wash your eyes, nose, gargle immediately with saltwater or antiseptic water. Shower from head to toe and change clothes, wash clothes with hot water, and dry in the sun right after.

6. Keep calm and relaxed

Always keep your mind relaxed and calm. Keeping the body simply will not feel uncomfortable.

And always strictly follow the 5K rule: Masks - Disinfection - Distance - Distractions - Medical declaration. CarePlus wishes you always be healthy, optimistic, and together to fight the pandemic.

Recent posts

DO NOT UNDERESTIMATE CARPAL TUNNEL SYNDROME - An Insidious Threat to Your Health and Quality of Life
Carpal tunnel syndrome is the most common type of focal mononeuropathy and is increasingly affecting younger populations. If left undiagnosed and untreated, it can progress to hand weakness, muscle atrophy, and even loss of function.

By MSc, MD, Level I Specialist NGUYEN VAN HOANG TAM

Recognizing Roseola in Children
Most parents and kids have likely dealt with roseola at least once! To better understand this common condition, let’s dive into what roseola is and how to recognize it.

By Dr. Pham Quang Vinh

CHILD MALNUTRITION IS MORE COMPLEX THAN IT SEEMS
Malnutrition is a major cause of death in children under five and leads to serious effects like stunted growth, poor memory, and digestive disorders.

By Dr. Le Thi Kim Dung

8 TIPS FOR PARENT TO PROTECT YOUR CHILD FROM COMMON RESPIRATORY ILLNESSES DURING SEASONAL CHANGES
During seasonal transitions, children are more prone to respiratory illnesses such as upper respiratory tract infections, laryngitis, bronchiolitis, pneumonia, and asthma. These conditions can be triggered not only by sudden weather changes and an underdeveloped immune system but also by preventable factors. Here are ways to support your child's respiratory health:

By Dr. Pham Thi Thuy Trang

ALARMING FIGURES ON WORKPLACE MUSCULOSKELETAL HEALTH IN 2024
Musculoskeletal health is always a priority in the workplace. Reports indicate that up to 47% of employees experience reduced productivity due to muscle pain and joint aches. Discover preventive measures and improvement strategies in the article below!

{{currentDoctor.Name}}
*{{ errors.first('form-1.Register name') }}
*{{ errors.first('form-1.Phone') }}
*{{ errors.first('form-1.Email') }}
Patient info:
*{{ errors.first('form-1.Patient name') }}